Sitting in a Singapore coffee shop before flying back home, I noticed a young father supervising his son’s homework while dad sipped on his coffee and focused on his phone. I found it a bit depressing, watching this young lad … Continued
Multitasking, trying to juggle too many things and worried you’ll miss something important? Never finding the time to stop and relax. Sound familiar? Busyness has become a disease which often can trigger stress and anxiety. Notice how you feel in … Continued