Sometimes life becomes a little too challenging and you need some extra assistance to help you to get past a difficult time.
In a confidential and caring environment, I will support you to gain more insight into your concern to enable you to experience more relaxation, empowerment and resilience in your life.
People may visit a therapist because they:
- experience relationship difficulties with partners, parents or children
- are facing a ‘major crisis’ in their life
- suffer body symptoms, pain or illness
- lack direction in their life
- are unable to fully engage in life
- suffer anxiety or depression
- experience self-destructive emotional patterns
- have difficulty managing anger and the underlying emotions
- seek stress management
- have concerns about body image
- have low confidence or lack of self-esteem
- are dealing with trauma, whether recent or in the past
- experience addictions
- suffer loss and grief
- have a spiritual curiosity or concerns